I make sure to surround myself with people who encourage me and love me for who I am...God first.
I take time for myself and my family.
These don't happen all in one day. It's my ammunition to keep stress low in my days and for when stress is way to prominent.
Reading
Chillin' on the Back Deck
Getting uplifting and encouraging emails
Playing with Shadow
Walks with my Family
Wii - It's so much fun
Gentle Stretching and Breathing
Praying and Reading my Bible
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Playing Guitar...writing songs
Memories with Pictures
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| David laughing |
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| My first homemade dog treats - He loved it! |
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| this just warmed my heart |
Chocolate if I'm not stressing :D
Your turn...What are your stress relievers?
What calms you?
What eases your mind and soul?
Your turn...What are your stress relievers?
What calms you?
What eases your mind and soul?
2 comments:
My stress relievers is prayer, the bible, other biblically based books (sermons, and/or videos), and godly friends.
A walk in nature is sometimes helpful for me, although I should do this more often.
Hi Franklin! :D
We do like hiking when the weather permits. That's my sacred time - aaaah.
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