Join us as we discuss stress as it preys on our ability to live sustainably... stress can hit us from many angles: physical, environmental, dietary, mental, etc. Also how we condition ourselves or prepare for stress can play major roles in determining the size of the challenges we may face.
1 comment:
love this vlog post. how much i let stress seep into my days and the damage it can do to me both in my mind and my health. thank you for posting these.
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