I make sure to surround myself with people who encourage me and love me for who I am...God first.
I take time for myself and my family.
These don't happen all in one day. It's my ammunition to keep stress low in my days and for when stress is way to prominent.
Chillin' on the Back Deck
Getting uplifting and encouraging emails
Playing with Shadow
Walks with my Family
Wii - It's so much fun
Gentle Stretching and Breathing
Praying and Reading my Bible
Playing Guitar...writing songs
Memories with Pictures
|My first homemade dog treats - He loved it!|
|this just warmed my heart|