My Stress Relievers - Picture Story

I make sure to surround myself with people who encourage me and love me for who I am...God first.

I take time for myself and my family.


These don't happen all in one day. It's my ammunition to keep stress low in my days and for when stress is way to prominent.





Reading







Chillin' on the Back Deck









Getting uplifting and encouraging emails














Playing with Shadow














Walks with my Family















Wii - It's so much fun








Gentle Stretching and Breathing





Praying and Reading my Bible
















Playing Guitar...writing songs











Memories with Pictures

David laughing 

My first homemade dog treats - He loved it!

this just warmed my heart
Good Wholesome Foods - I feel much better.



  




Chocolate if I'm not stressing :D


Your turn...What are your stress relievers?
What calms you?
What eases your mind and soul?



2 comments:

Franklin said...

My stress relievers is prayer, the bible, other biblically based books (sermons, and/or videos), and godly friends.

A walk in nature is sometimes helpful for me, although I should do this more often.

Jeri@GodsDreamsForMe Ⓥ said...

Hi Franklin! :D

We do like hiking when the weather permits. That's my sacred time - aaaah.