Showing posts with label Sustainable Activities. Show all posts
Showing posts with label Sustainable Activities. Show all posts

A Long Weekend Off the Grid - Realize, Recreate, Relax

Our normally scheduled time off the grid is Sundays.


David realized on Thursday night that he had the upcoming Monday off! So, we planned an impromptu time off the grid. 


We let the family know of course.


Off the grid - no cell phones, house phone, computers, work, get-togethers, etc. 

For real! 

No twitter, facebook, blog, email. Nothing!


We just hung out and played board games. 

Put in new outdoor shades for the back deck. 








Got out of bed as slowly as possible, unless Shadow's fast-paced trotting called for emergency "gotta go's".  

Read together, prayed together, laughed together. 

Had time to talk about so much...time to breathe.

Soaked in the quieting


 Realized how much "activity" and "stuff" we can cut out of our lives.

 We took a slow walk and caught this awesome sunset.






Right now, I just feel slowed down and relaxed. 


We all need time off the grid. 
Even one hour can allow for refocus, relaxation, and recreation. 
It's what we choose to do with our time off the grid.






I notice the first thing I do is...
close my eyes
take a very deep breath in and out

then...

I focus on God's love for me and
let his quiet wash over me.
Hmm.





What do you or can you do to schedule time off the grid?





How would you invest that time into you?


My Stress Relievers - Picture Story

I make sure to surround myself with people who encourage me and love me for who I am...God first.

I take time for myself and my family.


These don't happen all in one day. It's my ammunition to keep stress low in my days and for when stress is way to prominent.





Reading







Chillin' on the Back Deck









Getting uplifting and encouraging emails














Playing with Shadow














Walks with my Family















Wii - It's so much fun








Gentle Stretching and Breathing





Praying and Reading my Bible
















Playing Guitar...writing songs











Memories with Pictures

David laughing 

My first homemade dog treats - He loved it!

this just warmed my heart
Good Wholesome Foods - I feel much better.



  




Chocolate if I'm not stressing :D


Your turn...What are your stress relievers?
What calms you?
What eases your mind and soul?



Are We Really Living Sustainably? Vlog 6 Activities that Renew

We're baaack! This time we're having a little fun. Come join us and chat about what activities we do to sustain us.