The Search is Ova (DYK)

Did ya know that the mighty, little flax seed can be used to replace the incredible edible egg in your baking needs?  Just grind one tablespoon of flax seeds and mix it with three tablespoons of water (to replace one egg).  The good people at Vegan Baking state that if using pre-ground flax seeds then you'll need to up it to 2-1/2 tablespoons. Brendan Brazier (in his book Thrive) suggests that we buy the flax seeds whole as they "contain all their health-promoting oils, nutrients, enzymes, vitamins and minerals."

picture is from

http://www.navitasnaturals.com/products/flax.html

Now ya do... bake and send me many, many delicious treats!  j/p, Jeri told me that i am no longer supposed to solicit free desserts from people =0)  Okay, seriously, try it out (if you haven't already), share with us and pass it on to others to help promote better health amongst our family and friends.